Hello everyone,
So today I’m going to share with you how I shed 32 pounds of post pregnancy weight. I delivered my darling angel in 2016 February. It’s only natural for us ladies to gain a little weight during pregnancy but in my case it was a lot of weight!! Like literally, I gained a whopping 60 pounds!!
I was a 110 pounds when I conceived my baby and the day I was admitted to the hospital for my c-section (another story for another time) I weighed 174 pounds. It’s safe to say that at that point in my life I was at my lowest. I was ashamed of even looking at myself and like every first time mother I was under the false notion that after the baby would come out I’d automatically lose at least 10 pounds, surely. I only lost 4.
For a long long time my body felt weird, I was still bloated , I resembled a baby whale, none of my old clothes still fit me, It seemed like I was always breastfeeding the baby then nappy changing then breastfeeding then nappy changing; it was like an endless cycle. Plusbonus point: you get no sleep!! My baby would literally start crying after every hour for either milk or she just wanted to be rocked back to sleep and I would stay up all night till 4. But luckily my husband has always been there for me and after 4 in the morning , he would take over and let me sleep peacefully for a few hours. ![](https://fashionistadotlive.wordpress.com/wp-content/uploads/2017/10/img_3953.jpg?w=676)
So in all this I started to experience ptsd. How do I take time out for myself? I wanted to lose weight desperately, it seemed to me that I would only be happy with myself after I have lost weight . So in the beginning I started slow. I would walk for twenty minutes on my treadmill when the baby was sleeping , gradually as the babies nap time increased so did my tread time. Another thing I did was I started drinking a glass of honey and lemon water before breakfast every morning. I would fill three 1.5 litre bottles with water and make it a point to drink all three from morning till night. It was slow but in a few weeks I started noticing the difference. In just 4 weeks I had lost 10 pounds !! I also started noticing that my weight got stuck there, it wouldn’t budge anymore! So the next thing I did was very difficult for me; I stopped drinking sodas. And it worked . I started losing in inches, my body’s proportions started evening out. Greatest thing of all, I didn’t look like a stuffed pillow anymore! My weight was the same but my waist was getting in shape . It took me 10 months to lose 30 pounds but I did. Not once did I ever starve myself. I didn’t go through any diet plan or took any metabolism boosting pills. I still ordered Mcdonalds twice or sometimes thrice a week and ate pretty much everything I wanted. All I did was drink lemon honey water , walk , drink lots and lots of water and occasionally some yoga but most importantly I let go of my coke with every dinner habit .
Today I weigh 140 pounds. I’m still a bit overweight but my goal weigh is 130 and one day much sooner than later I’m gonna reach it. I’m happier in my own skin now and I feel healthier than I’ve ever done and that’s good enough for me! Because in the end all that matters is that you’re happy and confident and comfortable with yourself and that’s when you will truly reach your goal of ultimate happiness !