Diet tea

So my brothers wedding is coming up in December and I’m desperate to lose at least 10 pounds before it. I don’t really believe in diet crash courses and programmes but a few weeks back I was doing some grocery shopping at the local mart and I came across this green tea which boasted of great weight loss results. 

I don’t know what made me pick it up as there were a lot of other similar teas as well around it but I did and I tried it that night before going to bed. It tasted weird but I managed to drink the whole cup and went to sleep. Now you should know I suffer from severe constipation and I experienced bowel movements in 3-4 days. So when I woke up the next morning I had another cup before breakfast as instructed on the box. After an hour or so, oh man did I run to the toilet! I cannot tell how good it felt to completely empty the contents of your bowel and literally just felt light afterwards! It’s the best feeling!!! This is a big thing for me and I have to tell you I am now hooked! I drink this fujian green tea at least once a day and I have never felt so much better and healthier yet I lost 3 pounds. 

I don’t know of any of its side effects as of yet but I do know that it has helped me a lot and I no longer suffer from constipation. This actually helped me so I thought I should spread the word and maybe someone could benefit from it. But I should warn those who have a weak stomach to maybe not try it! Anyways let’s hope I lose my weight in two months! *fingers crossed*  

Get rid of that double chin!

Don’t you just hate it when that extra bit of chin fat shows up hanging down your face in every photo? Like hello! Go back inside you useless piece of fat no one wants you here!!  

It is no doubt very difficult to get rid of a double chin but it’s not impossible my friends; there have been a lot of product launches recently in the Korean market that claim to get rid of your double chin but none of them are good , trust me I tried some of them.  But what is good for you is this effective exercise ! I tried it and I’ve been doing it for the past few weeks and trust me it’s good!! I feel a difference in my chin and my face is slimmer than before. It’s a simple exercise for your jaw. 

So this is how you do it: sit straight with your neck stretched ,look upwards and feel your necks skin stretch; hold that position for 2 seconds then open and close your mouth slowly and continue doing it. You will feel your neck stretching with each motion. I like to count how many time I do it . I started out with 50 then went on to doing it a 100 times daily.  

It’s really good for you and worked wonders for me! It’s simple yet effective and I can do it whenever I can even while I’m sitting on the toilet. So try it friends ! It helped me so I thought I’ll share this method with you! Hope this helps! Much love 😘